Strength + Speed Development Camp (Ages 15-18)
Duration: 4 Weeks | Cost: $300
Ages: 15-18
Duration: 5 weeks 4x/week ( Mon, Tues, Thurs, Fri)
Dates: June 16th-July 18th
Time: 10:15am-12pm or 12pm-2pm
Our Strength + Speed Development Camp is an intense, high-performance program designed for athletes aged 13-18 who are ready to take their training to the next level. This 4-week camp focuses on improving both strength and speed, providing athletes with the tools they need to excel in their sports and enhance their overall athletic performance. This camp is ideal for athletes involved in competitive sports like football, basketball, track, and soccer, but is beneficial for any young athlete looking to improve their power, agility, and speed.
Participants will engage in a comprehensive training program that combines speed drills, agility training, and strength development exercises. This program is built to improve explosive power, running mechanics, acceleration, and deceleration, while also focusing on developing a strong, injury-free body. Our coaches, who specialize in athletic performance, will ensure each participant receives the individualized attention they need to meet their goals and reach their full potential. By the end of the camp, athletes will see a noticeable improvement in their physical abilities and athletic performance.
Ideal For:
High school athletes or those training for competitive sports.
Athletes looking to increase speed, power, and explosiveness.
Serious athletes who want to refine their performance and enhance their athleticism.
What to Bring:
Athletic sneakers
Comfortable athletic shorts and shirt
Water bottle
Duration: 4 Weeks | Cost: $300
Ages: 15-18
Duration: 5 weeks 4x/week ( Mon, Tues, Thurs, Fri)
Dates: June 16th-July 18th
Time: 10:15am-12pm or 12pm-2pm
Our Strength + Speed Development Camp is an intense, high-performance program designed for athletes aged 13-18 who are ready to take their training to the next level. This 4-week camp focuses on improving both strength and speed, providing athletes with the tools they need to excel in their sports and enhance their overall athletic performance. This camp is ideal for athletes involved in competitive sports like football, basketball, track, and soccer, but is beneficial for any young athlete looking to improve their power, agility, and speed.
Participants will engage in a comprehensive training program that combines speed drills, agility training, and strength development exercises. This program is built to improve explosive power, running mechanics, acceleration, and deceleration, while also focusing on developing a strong, injury-free body. Our coaches, who specialize in athletic performance, will ensure each participant receives the individualized attention they need to meet their goals and reach their full potential. By the end of the camp, athletes will see a noticeable improvement in their physical abilities and athletic performance.
Ideal For:
High school athletes or those training for competitive sports.
Athletes looking to increase speed, power, and explosiveness.
Serious athletes who want to refine their performance and enhance their athleticism.
What to Bring:
Athletic sneakers
Comfortable athletic shorts and shirt
Water bottle
Duration: 4 Weeks | Cost: $300
Ages: 15-18
Duration: 5 weeks 4x/week ( Mon, Tues, Thurs, Fri)
Dates: June 16th-July 18th
Time: 10:15am-12pm or 12pm-2pm
Our Strength + Speed Development Camp is an intense, high-performance program designed for athletes aged 13-18 who are ready to take their training to the next level. This 4-week camp focuses on improving both strength and speed, providing athletes with the tools they need to excel in their sports and enhance their overall athletic performance. This camp is ideal for athletes involved in competitive sports like football, basketball, track, and soccer, but is beneficial for any young athlete looking to improve their power, agility, and speed.
Participants will engage in a comprehensive training program that combines speed drills, agility training, and strength development exercises. This program is built to improve explosive power, running mechanics, acceleration, and deceleration, while also focusing on developing a strong, injury-free body. Our coaches, who specialize in athletic performance, will ensure each participant receives the individualized attention they need to meet their goals and reach their full potential. By the end of the camp, athletes will see a noticeable improvement in their physical abilities and athletic performance.
Ideal For:
High school athletes or those training for competitive sports.
Athletes looking to increase speed, power, and explosiveness.
Serious athletes who want to refine their performance and enhance their athleticism.
What to Bring:
Athletic sneakers
Comfortable athletic shorts and shirt
Water bottle